Ways that I will physically be preparing for the trip:
1. Making sure I drink plenty of water and work on getting plenty of rest.
2. Practice waking up early enough to be able to exercise at least 3 days during the trip.
3. Get in the habit of drinking plenty of water so that I will be hydrated throughout the trip.
Ways that I will mentally prepare for the trip:
1. Researching information for my assigned city and some of the other cities
2. Review my journals from previous trips
3. Work to maintain an open mind about experiences during the trip
4. Consider ways to bring the information back to share with our school community.
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